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The soft-discipline blueprint every woman needs to nourish her body, build healthy curves, and step into her feminine wellness.
Created by esthetician & wellness creator Anasija Myrikal, this guide is your complete step-by-step system for gaining weight in a healthy, intentional, feminine way — without overwhelm, burnout, or force.
Inside you’ll learn how to:
✨ Build curves through nourishment, not restriction
✨ Structure meals when you struggle with low appetite
✨ Hit your calories & protein goals with feminine ease
✨ Support your hormones, digestion & energy naturally
✨ Create soft, sustainable discipline that builds your dream body
✨ Eat consistently even on your busiest days
✨ Develop routines that help you feel confident & stable
✨ Embrace the emotional journey of gaining weight & becoming HER
This guide includes:
💗 My exact calorie & protein targets
💗 My daily eating routine
💗 Weekly feminine meal prep ideas
💗 High-calorie snack list & drinkable calorie guide
💗 Hydration strategy to reduce bloating & support digestion
💗 Hormone & vitamin support
💗 My full feminine workout split
💗 A real “day in my life” breakdown
💗 How to start your weight gain journey step-by-step
💗 A soft-discipline mindset framework
💗 My final words of encouragement to you
Fuel and Flourish is more than a guide — it’s a transformation.
It’s a return to your body, your softness, your discipline, and your divine feminine health.
Whether you’re starting your journey or rebuilding your confidence after years of under-eating, this guide will meet you where you are… and help you become the woman God designed you to be.
An Interactive Healing Journal & Faith-Based Guide
Petals of Redemption is more than a book — it’s a journey.
Through raw storytelling, biblical truth, practical steps, and reflection prompts, Anasija walks you from rejection to restoration. This isn’t surface-level encouragement. It’s honest & layered. It’s the kind of healing that requires surrender, boundaries, forgiveness, and a renewed identity in Christ.
If you’ve ever questioned your worth…
If rejection shaped how you love, move, or see yourself…
If you’ve been surviving but know there’s more for you…
This book will help you:
Identify and uproot the lies rejection planted
Heal anxiety tied to abandonment and self-doubt
Replace self-rejection with God’s truth
Protect your peace without guilt
Walk confidently in your identity as God’s daughter
Inside, you’ll find scripture, guided reflection, real-life application, and gentle but bold reminders that your story does not end in rejection — it ends in redemption.
You are not broken beyond repair.
You are not forgotten.
You are not too much or not enough.
You are chosen. And this is your invitation to walk like it. ♡
Ready to turn your passion for lashes into a profitable business?
Whether you're brand new to the beauty industry or just beginning your journey as a lash artist, From Beginner to Booked is your roadmap to building a strong foundation, attracting clients, and creating a business you can be proud of.
Written by Anasija Myrikal, a licensed esthetician with nearly a decade of experience in the beauty industry, this guide combines real-world experience, practical business strategies, and the lessons she wishes someone had taught her when she was starting out.
Inside, you'll learn:
✨ What to realistically expect as a beginner
✨ The mindset shifts necessary for success
✨ The essential tools and supplies you actually need
✨ How to develop your lash skills faster
✨ How to find your first clients
✨ Effective social media and marketing strategies
✨ How to create a professional client experience
✨ Retention, rebooking, and income-building strategies
✨ How to start making money consistently as a lash artist
This isn't just another lash guide filled with fluff and theory. It's a practical, beginner-friendly resource designed to help you avoid common mistakes, gain confidence, and start building a clientele from the ground up.
If you're willing to learn, stay consistent, and take action, you can build a successful lash business too.
Your journey from beginner to booked starts here. 🤍
Instant Digital Download
PDF Format | Beginner Friendly | Self-Paced Learning
A. MYRIKAL MASTERCLASS
ONLINE LASH COURSE
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This masterclass is designed to help beauty professionals and entrepreneurs elevate their brand, attract loyal clients, create content with confidence, and build a business that feels authentic to them. I’ll be sharing real experiences, lessons, strategies, and tips that helped me grow both online and within the beauty industry.
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This masterclass is perfect for estheticians, beauty professionals, and ambitious women who want to grow their confidence, personal brand, clientele, and online presence while building a business they genuinely love.
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The masterclass officially launches June 12 at 8am CST. Once released, you’ll receive full access to the content and be able to learn at your own pace from anywhere. Along with the masterclass videos, you’ll also receive downloadable PDFs, business tools, and helpful resources designed to help you get started, grow your confidence, and elevate yourself within the lash industry.
Our Story
What started as a passion for beauty quickly became something much deeper. Through esthetics, content creation, and entrepreneurship, I discovered that confidence, self-care, and purpose all go hand in hand.
I created this brand to be more than just beauty services or content online — I wanted it to feel like a space where women could come to feel inspired, motivated, and reminded that they are capable of building beautiful lives for themselves.
From working behind the beauty bed to creating content and sharing pieces of my personal journey, every part of this brand reflects growth, femininity, ambition, and authenticity. My goal has always been to help women feel confident externally while also encouraging them to grow internally.
Whether you found me through beauty, business, lifestyle content, or simply by stumbling across my story, I’m grateful you’re here. This is only the beginning.
What People Are Saying
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"Okay so omg where do I start?! Anasija is literally the definition of offering "soft girl life" appointments. Her suite is sooo comfortable and so pretty! She always makes me feel super relaxed & she's so attentive! She's such a sweet, knowledgeable esthetician! Every appointment she goes over follow up care & offers suggestions for me to enhance everything beauty! I love her! Definitely would recommend!"
— Customer
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"I've supported this business since it was located in Laplace, LA. I've watched this entrepreneur grow and let's just say it's magical to me. The vibes and authentic aesthetic was always immaculate. I love my lashes every time!!!"
— Former Customer
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"I really enjoyed my visit. It was my first time getting lash extensions and you made me feel very comfortable. The energy was very positive and RELAXING!! And that says a lot because I have the WORST anxiety!! Lol. You explained everything to me so I didn't feel so lost! I will definitely be returning. Continue to be a beautiful person. See you soon!!"
— Customer